Cordially Yours

Green ComfortCordials and Elixirs are tasty beverages which deliver a dose of herbal medicine, served in a cordial glass. Teresa has published her recipes in this full color book. She created numerous concoctions over the years and taught her students to mix and brew as she has done. Her goal through writing this book is to encourage and empower others to do the same. Take the recipe and create your own version by putting in your own twist. Each recipe has a story to accompany it. Hopefully, you’ll enjoy the casual style of Teresa’s folk tales and be inspired by the teachings. Have a look at the book which can be downloaded from Lulu.com.

Some of the recipes from Cordially Yours:

Ginseng Root Chakra
Known to be a vitality boosting root herb, energizes as it nourishes the adrenals

Rehmannia Sacral Plexus
A nourishing herb for kidneys & water element, balances the air element

Licorice Solar Plexus
Sweet wood, nourishes the liver, stomach, pancreas and inhibits ulcers

Motherwort Heart Chakra
This herb is known as the lion hearted, is a heart tonic and a nervine relaxant

Sweet Flag Throat Chakra
Calamus root is known as vaca means voice, for strength and clarity

Vitex Third eye
Chaste tree berry nourishes the pituitary gland, stimulating hormone cascade

Gotu Kola Crown chakra
Brain food for focus while relaxing the Central Nervous System

Mugwort Crown chakra
Known to open the top chakra to the higher self and psychic influences